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Introducing Solid Foods

Raising a healthy eater

  • From 20 US dollars
  • Online Class

Service Description

Learn the essentials of weaning your baby onto solid foods. We will explore the sometimes confusing information in the world about when, how and what to start offering your baby while also integrating your family's traditions and being mindful of breast or formula feeding. Feed with love and creativity while also being confidant about knowing which foods are safe to offer. We will explore baby led weaning, purees and tips for older babies. The truth is, your baby may have their own plans for eating solid foods so it's best to have many tools in your toolbox. The whole family is welcome to join (babies too). If you cannot make the live, online class or you don't have access to Zoom, a recorded version is available - reach out to us directly for the information. Scholarships are also available to those in financial need. For Nest Subscribers, enter 'Subscriber' in the coupon entry for your discount Taught by Katie DaMota, a lactation consultant with a master's degree in Maternal and Child Nutrition. Katie has been supporting little ones to take their first bites and navigating the challenges that can arise through the first years of life. This class is designed to equip you with a variety of perspectives and approaches.

Upcoming Sessions

Cancelation Policy

We know life happens and changes need to be made. For the support of our staff, we ask that you make them at least 24 hours before class.

Contact Details


107 West Main Street, Grass Valley, CA, USA

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