WELLNESS
VILLAGE PROVIDER WORKSHOPS
Find the perfect perinatal support for you! Our talented collective offers a variety of classes and workshops led by experienced professionals. From nurturing yoga and movement to soothing infant massage, natural herbal care, and supportive group therapy – we have something for everyone. Browse our current offerings below and click the links to register on their external websites.
Bloomfield Essentials
Fertility, Pregnancy, Postpartum, Newborn, & Children
My name is Kayla, and I'm a Holistic Fertility Coach who understands the longing for a fulfilling fertility journey. My background in nursing provided a strong foundation, but I craved a path that incorporated a more holistic approach to health.
Witnessing the limitations of traditional healthcare and experiencing my own fertility journey, I developed a desire to empower women through natural approaches to fertility. This led me to pursue holistic fertility coaching.
Fertility Support Circle
A free online community for women who are navigating the path to motherhood. If you are just starting or have been trying to conceive for a while, this is for you if you are looking for community and support on your journey.
My weekly fertility support circle is a safe place for you to come and join other women who understand what you are going through. My role is to hold space and honor your unique journey and help you navigate challenges along the way.
Happening every Thursday at 4 PM PST
Infertility is hard enough, it shouldn't be isolating.
As a fertility coach, I will help you cultivate nourishing habits that will help build a strong foundation for your fertility journey and beyond. I believe that our fertility is an expression of our body’s overall wellness, which is why I take a whole-body approach to healing. My approach is holistic, evidence-based and individualized.
I also offer homeopathic care for acute ailments such as flus/colds, bumps/bruises, pregnancy and postpartum complaints and more. With a full homeopathic dispensary, so you can take home your remedy - same day or purchase remedies to have on hand at home.
Imaginative Movement
Get Your Littles Moving With Lauren
Lauren is a dance and movement instructor on a mission to create nurturing, magical, inspiring, and accessible classes for children and grownups!
With over 20 years of experience teaching ballet and dance to young children, Lauren loves to foster imagination and playfully teach skills.
A Pilates and Barre Certified teacher in addition to Postnatal Specialist training, she loves to create graceful, empowering, and supportive classes for Moms and those with birthing bodies to get some self-care in the form of movement!
Lauren lives in Grass Valley, CA, where you can often find her (aside from happily dancing around her living room) playing under the pines with her three sons, Dylan, Hayden, and Ollie, darling husband Luke, and their sweet dog Dash.
Creative Movement Together
Center for The Arts Studios
Fridays & Saturdays
Creative Ballet - Buds
Center for The Arts Studios
Fridays & Saturdays
Creative Ballet - Blossoms
Center for The Arts Studios
Saturdays
This really sweet class is designed for young children to explore basic dance steps, engage in imaginative play through movement, sing nursery rhymes, and connect with their parent or caregiver!
!0:00 to 10:40 AM (FRI)
9:00 to 9:40 AM (SAT)
2-3 years old and Caregiver
6-week sessions- $75
Drop-in- $15
Hop, leap, and skip in this imaginative dance class! We will learn dance and ballet basics in a fun and nurturing setting. We also play many creative dance games to invite storytelling through movement, all set to beautiful classical music.
11:00 to 11:45 AM (FRI)
10:00 to 10:45 AM (SAT)
3.5 to 5 years old
6-week sessions- $95
Drop-in $18
Hop, leap, and skip in this imaginative dance class! We will learn dance and ballet basics in a fun and nurturing setting. We also play many creative dance games to invite storytelling through movement, all set to beautiful classical music.
11:00 to 11:50 AM
6 to 8 years old
6-week session- $100
Drop-in $20
Join skilled facilitator Chanti Smith in this 5-week-long support group in preventing and healing trauma in the childbearing years. In this small group series, participants will have an opportunity to:
- Make sense of challenging and profoundly impactful birth and perinatal
experiences
- Understand what trauma is
- Learn how to stay connected to health and resilience in upcoming birthing
experiences
- Learn simple techniques to calm the nervous system
- Experience a safe and nourishing space for healing together in community
Tuesdays from 12:00-1:15 on ZOOM
Spring Dates:
April 15th , 22nd, 29th, May 6th, & 13th
Fall Dates:
September 23rd, 30th, October 7th, 14th, & 21st
$200- $125 sliding scale
For Questions and to Register Visit Embodied Beginnings
Upcoming Dates:
Saturday, May 24th
9 AM to 12:30 PM
Virtual on Zoom
Crafted for birthing persons, this workshop is a sacred space that delves into mindfulness-infused storytelling and trauma-informed yoga-infused writing.
Carefully designed to incorporate the mind-body connection, this workshop embraces the postpartum period (at any stage) by combining storytelling with gentle body movement. Whether you are in the first weeks, months, years, or even decades of your postpartum and parenting journey, this session will use a variety of writing prompts to spark and help recall your birthing experience.
Participants will explore birth story reflections through journal prompts, sharing and listening to others in a supportive, non-judgmental environment. This is a safe space to share, feel supported, and reflect on a time that may not have been documented as desired in the moment or that you wish to explore further. By the end of this session, you will have reflected on multiple components of your birth story, including environment, support and companionship, physical sensations and mental state, the moment of birth, and early postpartum.
I specialize in creating tailored storytelling workshops for individuals, groups, educators, students, and teams, integrating storytelling, mindfulness, and yoga for transformative experiences. Through specialized consulting and facilitation, I offer a comprehensive approach to impactful change for individuals, organizations, educators, and businesses. Elevate your initiatives with my expertise in impactful storytelling, social justice curriculum design, and program curation, shaping a future where every endeavor resonates with the transformative power of holistic engagement.