Comfort Skills for an Easier Labor

Service Description

Empower Your Birth: Comfort Skills for an Easier Labor Prepare for a more comfortable and confident birth experience in our Comfort Skills class. Designed for all expecting families, this hands-on workshop provides practical, natural pain relief techniques to support the birthing person physically and emotionally, whether you plan a medicated or unmedicated birth. Learn essential comfort measures, practice effective techniques, and create a supportive birthing environment. You will learn to: ▪️Utilize a variety of comfort measures for labor and birth. ▪️Practice hands-on techniques like massage, acupressure, and positioning. ▪️Understand how to create a calm and supportive birthing environment. ▪️Overcome common barriers to providing comfort. ▪️Integrate these skills through a labor rehearsal. This class is ideal for expecting parents wanting to feel prepared with valuable tools and techniques to enhance connection and well-being during labor and birth. Bring: Loose clothing, 2 pillows, birth ball, water bottle. Topics include: Positions, massage, acupressure, comfort tools, upright labor, hydrotherapy, mindfulness, and more. (Booklet included) Instructor: Shalin Butterworth, CD(DONA), CPpD, CLEC, Evidence Based Birth® Instructor. Use 'Birth Bundle' for your 15% discount. Please note: This is a comfort skills class and not a comprehensive childbirth education course.