Nourishing Movement & Meditation
- 1 hr1 hour
- 20 US dollars$20
- The Nest
Slow, relaxing, and replenishing movement to soothe the body, mind, and spirit. Guided Meditation to integrate and feel renewed. A 60-minute class focused on Mama to help her reconnect and restore. Beginner friendly, all-levels class. Please bring a yoga mat and any desired props! (There are a few extras at the Nest) Starts Sunday April 2nd at 10:45am. Drop-in is $20 on-site by Venmo or Zelle to Angelica: April 2 & 30th May 7 & 21 June 4 & 25 July 9 & 30 August 13 & 27 September 10 & 24 October 8 & 29 November 5 & 19 December 3 & 17
We know life happens and changes need to be made. For the support of our staff, we ask that you make them at least 24 hours before class.
107 West Main Street suite b, Grass Valley, California 95945, USA