Mothers Peace Mondays

Service Description

Mondays 9AM - 10:30AM July 18th - Aug 22nd “Mothers Peace Mondays” is a six week series for mothers to access support in their parenting through grounding techniques such as guided visualization, meditation and expressive arts therapy. In the six weeks we’ll explore: Weeks 1-2: Cultivating Relationship Resilience Weeks 3-4 Spacemaking, Boundaries , and Quality Connection Building in the Family Weeks 5-6 Claim you Inner Peace, Outer Joy and Unconditional Love About the Facilitator: Allegra Lucas is a Licensed Marriage and Family Therapist. She has a special interest in supporting new mothers with their transition into parenthood. As a mother of two daughters under the age of five, Allegra has a very personal calling and commitment to her work with mothers. Her belief is that if we can support and care for the mothers of the world then we may find a way to heal humanity’s ills. Babies in arms are welcome. Mothers in all stage of motherhood are welcome. To book this series, simply book the first Monday. No need to book all 6 weeks.

Cancellation Policy

We know life happens and changes need to be made. For the support of our staff, we ask that you make them at least 24 hours before class.

Contact Details