Navigating changes in your relationship after baby is an often overlooked aspect of the journey to parenthood. You may have gone into parenthood thinking that your relationship would withstand the normal changes after birth or perhaps that having a baby would bring you and your partner closer. But it's very common for couples to struggle after having kids. In this workshop we will discuss common themes that couples face and help you and your partner feel less stressed and more connected. We will help you learn ways to communicate and understand one another's needs more, feel more equipped to handle conflict, and strengthen your friendship and intimacy. The transition to parenthood has inevitable challenges for couples, but also profound opportunities to deepen connection. This workshop is perfect for expectant couples or parents with children ages 0-3. 


About the facilitator: Kate is a Truckee-based doula and life coach whose work focuses on offering coaching and healing to women during the postpartum period.  Kate has a background as a therapist working with foster youth, families, and more recently as a therapist in a Perinatal Mood Program. Kate became passionate about birth work while serving as a doula at the Contra Costa Regional Medical Center and in the Alameda County Jail with the Birth Justice Project. She is also a Certified John Gottman Bringing Baby Home Educator. For more information on Kate’s offerings, visit


Investment: $40 per couple

For Nest Subscribers, enter 'Subscriber' in the coupon entry for your discount

ALL classes are currently offered virtually at this time. If you'd like to attend but cannot make the class date or you don't have access to Zoom, most classes are also recorded and available afterward. Scholarships are also available to those in financial need.

Babyproof Your Relationship

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    107 West Main Street,

    Suite B

    Grass Valley, California 95945

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