Ancestral Nourishing Traditions to Support the Life-cycle of Motherhood:

Workshop: June 4th 12-1:00 PM

Cooking Class: June 11th 12:30-2:00


In this introductory workshop, Motherhood Nutrition & Wellness, Angelica Baraona, a Functional Nutritional Therapy Practitioner, will guide you through ancestral nourishing traditions that support healthy conception, pregnancy, breastfeeding, and beyond. The discussion will focus on how to sustain a traditional foods diet in our modern world, providing optimal nutrition for Mother & Baby. Join this educational seminar and learn how to set a foundation for lifelong health and how to obtain key nutrients from real foods, as well as easy swaps for everyday application.  

Cooking class details coming soon!


2-part class for $35

OR type 'workshop only' in the coupon code to join the first class only for $15


Bio - Angelica Baraona is a Functional Nutritional Therapy Practitioner (Nutritional Therapy Association Graduate, class of 2020) who believes in the wisdom of ancestral traditions, and wants to empower Mothers and their families to find health and well-being through the modern-day application of these often-forgotten customs. Dedicated to using food for healing, Angelica advocates and educates on the importance of sourcing sustainable, local, nutrient dense foods, and on cultivating the necessary lifestyle practices to foster innate healing. Angelica's practice serves to support Mothers during the perinatal season, and beyond, to establish a foundation of lifelong health that they can pass along to their children and families.


Motherhood Nutrition & Wellness