Everyone plans and focuses on birth. We really encourage you to also prepare for the first few months after your baby is born. The truth is, its lasts a lot longer than the birth! This workshop will provide tips for a happy, supported, healthy experience for the entire family including how to manage caring for a new baby while also caring for yourself. Thriving rather than simply surviving is the name of the game!


Plus learn all about the 7 Sisters Postpartum Plan that you can execute on your own or with the help of one of our trained facilitators.

Beyond the Casserole

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    We are only open during events or by appointment.
    Set up a time to meet us anytime! 



    107 West Main Street,

    Suite B

    Grass Valley, California 95945

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